Services + Contact

I am:

A CertifiedCreativity Coach
A Master Spirit Life Coach
A Reiki practitioner. Certified in levels 1 and 2
A labyrinth facilitator
A meditation and mindfulness teacher
A contemplative photographer
A mixed media artist

My services include:

Creativity and Spiritual Coaching – in person, on Skype and through email.

Reiki sessions – distance and in person.

Labyrinth workshops at my home.

Meditation and mindfulness classes and workshops in person.

Art journaling/mixed media workshops at my home.

Garden photography
and Reiki for your gardens (Local to the Ottawa area only)

How I'm different:

I believe everything starts with stillness. It's from the quiet centre of ourselves that we can know our own authenticity and creativity.

I believe in creating quiet in our noisy world.
And I believe that creativity and self expression can heal us and our world

By supporting you to create quiet in your busy life I will help you clarify your goals and work towards whatever is most real, authentic and joyful for you.

During our work together I will help you get still and centered in your body so you can access all the wisdom your spirit and body have to share with you.

Whether you're working on a book, a work of art, creatively blocked and looking to get unstuck, or running a business. I would love to support you in creating your next project or creating the life of your dreams.


I'm often described as odd or quirky. Hippie or tree hugger are labels that have been applied to me and I'm OK with that. I'm interested in living an authentic life and always being true to me, my values and my integrity.

I haven't always been so real. I spent many years living a life in suburbia, doing a job that wasn't right for me because I felt I “had to”. I was trying to live up to some unseen expectation. I don't know where it came from but it was a painful time. I love my children and felt like if I threw myself into parenting it would all be fine. Life would work itself out.

It took me a long time to realize that if I wanted life to work itself out I had to make decisions and choices that were congruent with who I am and who I want to be.

I moved from suburbia to the country. I quit cutting hair. I got a bunch of pets. I got a fauxhawk and some tattoos and admitted what's most important to me.

I've never been happier.

Living a creative, authentic life is possible. I know this for a fact!

I'm quirky, plain speaking, unconventional and an occasional swearer. I'm also open minded, fun, easy going and sometimes just plain goofy

I'd love it if you'd contact me for a free 30 minute get to know you session to see if we're a good fit.

To arrange a get to know you session, to find our more information about any of my services or if you'd just like to say hi please email me at –, I'd love to hear from you.

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